Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup non fat milk; 1/2 cup nonfat plain yogurt; 4 frozen strawberries; 1 medium banana; 2 tsp splenda; 1 tsp vanilla extract; 5 ice cubes

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup non fat milk1/2 cup nonfat plain yogurt4 frozen strawberries1 medium banana2 tsp splenda1 tsp vanilla extract5 ice cubes

Directions

add all ingredients to the blender and blend well with 5 ice cubes.

Number of Servings: 2

Recipe submitted by SparkPeople user DESIGNERDEAL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 146.2
Total Fat: 1.4 g
Cholesterol: 5.8 mg
Sodium: 104.5 mg
Total Carbs: 26.5 g
Dietary Fiber: 1.9 g
Protein: 7.8 g

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