Oatmeal Yogurt Delight

Name: Oatmeal Yogurt Delight Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1
Ingredients: 1/2 cup of Quick Cooking Oats; 1 4 oz Dannon's Vanilla Carb Control Yogut (you can also use other flavors if you want); 1 cup water; 1 tsp cinnamon to taste; a handful of fresh or frozen blueberries. Also can use cut up peaches or apples in season instead of blueberries.; The recipe is sweet enough for me--but you can add a packet of spenda if you want it sweeter.

(4)

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2 cup of Quick Cooking Oats1 4 oz Dannon's Vanilla Carb Control Yogut (you can also use other flavors if you want)1 cup water1 tsp cinnamon to tastea handful of fresh or frozen blueberries. Also can use cut up peaches or apples in season instead of blueberries.The recipe is sweet enough for me--but you can add a packet of spenda if you want it sweeter.

Directions

In a microwave safe containter, add quick cooking oats, water, cinnamon, and blueberries. Cover with wax paper and microwave for 2 to 2.5 minutes on high. Before serving stir in yogurt. It makes a large, hearty breakfast that will stay with you for the whole morning.

Number of Servings: 1

Recipe submitted by SparkPeople user EILEENGB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 236.3
Total Fat: 6.2 g
Cholesterol: 10.0 mg
Sodium: 37.5 mg
Total Carbs: 37.0 g
Dietary Fiber: 6.2 g
Protein: 10.3 g

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Member Reviews

CD12482546
I make a very similar breakfast, except that I don't cook the oatmeal. I make it the night before, in a mason jar, and layer the oatmeal, yogurt, cinnamon & fruit. As it sits, the oatmeal softens and it's perfect by morning. A little honey or splenda is good for additional sweetener, if you like. - 7/29/13
LTHRASH4
gross - 10/24/12
BUXTONBABE
A friend told me about this recipe and her entire family loves it. Thanks for sharing it with us. - 4/27/10
CMDEPUY
I've been making this for months (I didn't even know that someone had added it as a recipe!) This is how I start each day! I've have also used the carb control strawberry with fresh strawberries! DELICIOUS! I've also added apple w/vanilla yogurt and pumpkin pie spice! So yummy! - 8/21/09
SLYSILI
i loved it!!!!!i think i will be making it more often and variating the fruits day in day out!its simple to make and doesnt take alot of time. - 5/12/07
DEDEZ7
very simple - 3/16/07
ROSEINKC
Easy to make - 3/14/07