Doro Wat
- Number of Servings: 8
Ingredients
3 cups onions, chopped finely1/4 cup olive oil1/2 tsp cayenne pepper1 tsp paprika1/2 black pepper1/4 tsp ginger1 cup water3 lbs boneless, skinless chicken thigh cut into bite sized pieces2 cups water1/4 lemon juice8 hard boiled eggs
In a 4 to 6 quart Dutch oven or heavy stew pot, brown onion in a bit of the olive oil. Add rest of oil and spices - blend into onions. Add i cups of water.
Simmer on low while you do the next steps.
Soak chicken on 2 cups water and lemon juice for 10 minutes. after soaking, drain water from each piece of chicken. Add to onion mixture stirring it through. Cover and simmer over low heat until chicken is tender, 30-60 minutes. Add more water if necessary to bring to stew texture. Add hard boiled eggs a few minutes before serving. Serve on Injera, giving each guest an egg along with the stew. Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user ASKOG39.
Simmer on low while you do the next steps.
Soak chicken on 2 cups water and lemon juice for 10 minutes. after soaking, drain water from each piece of chicken. Add to onion mixture stirring it through. Cover and simmer over low heat until chicken is tender, 30-60 minutes. Add more water if necessary to bring to stew texture. Add hard boiled eggs a few minutes before serving. Serve on Injera, giving each guest an egg along with the stew. Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user ASKOG39.
Nutritional Info Amount Per Serving
- Calories: 381.6
- Total Fat: 19.2 g
- Cholesterol: 366.1 mg
- Sodium: 227.0 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.3 g
- Protein: 43.6 g
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