Vegetable Rice Soup

Name: Vegetable Rice Soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 20
Ingredients: 2 cups of white rice; 3 cups of celery chopped; 2 cups of baby peeled carrotts chopped; 1 tlbs of Light Soya Sauce; 1 can (540 ml) of Black Beans; 1 can (796ml) of Diced Tomatoes; 1 can (1.36L) of Tomatoe Juice; 1.36 L of water; 1tsp of thyme; 1tsp of oregano; 1 tsp of ground bay leaves; 1tsp of ground dried garlic

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 20

Ingredients

2 cups of white rice3 cups of celery chopped2 cups of baby peeled carrotts chopped1 tlbs of Light Soya Sauce1 can (540 ml) of Black Beans1 can (796ml) of Diced Tomatoes1 can (1.36L) of Tomatoe Juice1.36 L of water1tsp of thyme1tsp of oregano1 tsp of ground bay leaves1tsp of ground dried garlic

Directions

Mix all ingredients into a large slow cooker and cook on high for one hour. Makes about 20 cups

Number of Servings: 20

Recipe submitted by SparkPeople user FRANKY34.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 75.6
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 369.1 mg
Total Carbs: 16.7 g
Dietary Fiber: 3.2 g
Protein: 3.2 g

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