Wild Rice Meatloaf

Name: Wild Rice Meatloaf Recipe
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Yield: 8
Ingredients: 2 eggs beaten; 4 c cooked wild rice; 2 c shredded cheddar cheese reduced fat; 1 c dry bread crumbs; 1c finely chopped onion; 1/2 c all purpose flour; 1/2 tsp salt; 1/2 tsp pepper; 1 tsp rubbed sage; 1 pound ground turkey

Minutes to Prepare: 15
Minutes to Cook: 70

Number of Servings: 8

Ingredients

2 eggs beaten4 c cooked wild rice2 c shredded cheddar cheese, reduced fat1 c dry bread crumbs1c finely chopped onion1/2 c all purpose flour1/2 tsp salt1/2 tsp pepper1 tsp rubbed sage1 pound ground turkey

Directions

In a large bowl, combine the first nine ingredients. Crumble turkey over mixture and mix well.
Firmly press into a greased 9-in. x 5-in. loaf pan. Bake, uncovered, at 350° for 70 minutes. Cover with foil during the last 15 minutes if the top is browning too quickly. Yield: 8 servings.

NOTE: cooking time does not include time needed to cook wild rice.

Number of Servings: 8

Recipe submitted by SparkPeople user DONAVI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 370.3
Total Fat: 12.2 g
Cholesterol: 106.8 mg
Sodium: 532.3 mg
Total Carbs: 40.2 g
Dietary Fiber: 1.7 g
Protein: 24.4 g

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