Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup strawberries whole; 1 small banana; 1/2 cup nonfat milk; 1/2 cup plain or vanilla fat free yogurt; 1 packet of Splenda; 2 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup strawberries, whole1 small banana1/2 cup nonfat milk1/2 cup plain or vanilla fat free yogurt1 packet of Splenda2 ice cubes

Directions

Put all ingredients into a blender and blend until smooth. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user KALATHIA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 234.0
Total Fat: 1.2 g
Cholesterol: 2.5 mg
Sodium: 146.2 mg
Total Carbs: 48.3 g
Dietary Fiber: 5.7 g
Protein: 11.6 g

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