Chicken Breasts & Garlic Balsamic Vinegar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
chicken breastsmushroomsfloursaltpepperolive oilgarlicbalsamic vinegarfat free chicken brothbay leafdried thymebutter
Split each chicken breast in half. Rinse the mushrooms and pat dry. Season the flour with salt and pepper. Dredge the chicken in the flour. Shake off excess. Heat oil in skillet and cook breasts until browned on one side. Add the garlic cloves. Turn the chicken pieces and scatter the mushrooms over all. Continue cooking, shaking the skillet and redistributing the mushrooms so they cook evenly. Cook about 3-4 minutes and add the balsamic vinegar and broth. Add the bay leaf and thyme. Cover closely and cook over moderately low heat 10 minutes, turning the pieces occasionally as they cook. Transfer the chicken to a warm serving platter and cover with foil. Let the sauce with the mushrooms cook, uncovered over moderately high heat about 7 minutes. Swirl in the butter. Remove and discard the bay leaf. Pour the mushrooms in sauce over the chicken and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user DERRICKSMOM.
Number of Servings: 6
Recipe submitted by SparkPeople user DERRICKSMOM.
Nutritional Info Amount Per Serving
- Calories: 272.3
- Total Fat: 10.8 g
- Cholesterol: 96.3 mg
- Sodium: 569.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.5 g
- Protein: 37.3 g
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