Mexican Shrimp Stuffed Pepper
- Number of Servings: 1
Ingredients
Directions
1/2 C. Avocado1 oz Lime Juice1/2 C. Squash, small dice1 ea. Hot Chili Pepper, minced1/2 C. Black Beans2 oz. Feta Cheese or queso fresco, crumbled1/4 C. Brown Rice1/4 C. Tomatoes, small dice1/4 C. Onion, small dice1 ea. Red Bell Pepper3 tbs. Cilantro, rough chopped3 tsp. Garlic, minced4 oz. Shrimp, choppedSalt and pepper to taste
Makes 1 Stuffed Pepper
-Soak beans overnight
-Boil rice until tender, set aside
-Saute onions until translucent, add chili peppers, garlic and squash. Cook until tender
-Add shrimp, cook through.
-Stir in black beans and rice
-Season with salt and pepper to taste
-Stir in 1 oz. cheese and 1tbs cilantro
-Squeeze in juice of 1/2 lime, stir
-Clean and remove the seed of red pepper, leaving it whole
-Stuff pepper with mixture
-Broil in oven until pepper is tender and filling is hot
-Garnish with avocado slices, tomato slices, cilantro, remaining cheese and lime wedge
-Serve warm
Number of Servings: 1
Recipe submitted by SparkPeople user KFOLGER.
-Soak beans overnight
-Boil rice until tender, set aside
-Saute onions until translucent, add chili peppers, garlic and squash. Cook until tender
-Add shrimp, cook through.
-Stir in black beans and rice
-Season with salt and pepper to taste
-Stir in 1 oz. cheese and 1tbs cilantro
-Squeeze in juice of 1/2 lime, stir
-Clean and remove the seed of red pepper, leaving it whole
-Stuff pepper with mixture
-Broil in oven until pepper is tender and filling is hot
-Garnish with avocado slices, tomato slices, cilantro, remaining cheese and lime wedge
-Serve warm
Number of Servings: 1
Recipe submitted by SparkPeople user KFOLGER.
Nutritional Info Amount Per Serving
- Calories: 757.6
- Total Fat: 32.6 g
- Cholesterol: 271.5 mg
- Sodium: 916.5 mg
- Total Carbs: 77.5 g
- Dietary Fiber: 23.7 g
- Protein: 47.3 g
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