Mom's Green Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
* Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove) * Jalapeno Peppers, 1 pepper (remove) * Scallions, raw, 4 medium (4-1/8" long) (remove) * Old El Paso Green Enchilada Sauce (can), 3 serving (remove) * Cheddar or Colby Cheese, Low Fat, 1 cup, diced (remove) * La Tortilla Factory, Whole Wheat Low Carb Tortilla, 5 serving (remove)
Brown chicken breasts and shred with a fork.
Saute scallions and green peppers and then add shredded chicken.
Add one can of enchilda sauce mix and simmer for a few minutes.
Roll 1/5 of the chicken mixture into the tortilla and set in baking dish seam down.
Cover with remaining 2 cans of enchilda sauce and top with cheese
Bake for 15minute at 375
Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user EMORRIS2.
Saute scallions and green peppers and then add shredded chicken.
Add one can of enchilda sauce mix and simmer for a few minutes.
Roll 1/5 of the chicken mixture into the tortilla and set in baking dish seam down.
Cover with remaining 2 cans of enchilda sauce and top with cheese
Bake for 15minute at 375
Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user EMORRIS2.
Nutritional Info Amount Per Serving
- Calories: 170.0
- Total Fat: 6.8 g
- Cholesterol: 13.8 mg
- Sodium: 1,168.7 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 8.4 g
- Protein: 15.0 g
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