Chicken and cashews stir-fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Chicken, no skin, 2 breasts, bone and skin removed, cut into thin stripsZucchini, 1.5 cup, thinly juliennedCarrots, raw, 1 cup, slicedOnions, raw, 1 medium, thinly juliennedPotato, raw, 1 small, thinly juliennedCelery, raw, 2 stalk, medium, juliennedOlive Oil, 2 tbspGarlic, 2 tsp, fine choppedCashew Nuts, dry roasted, 1 oz, piecesWater, 0.5 cup1 tsp cuminsalt and pepper to taste
Heat oil. Add chicken and season with cumin, salt and pepper. Cook for a couple of minutes until almost done.
Add veggies and cook for about two to three minutes until soft. Add garlic and cook until fragrant.
Add water and correct seasoning. Cover and let simmer, in low heat for five minutes, until chicken is completely cooked and veggies are done.
Uncover, add cashews and stir a couple times to mix.
Serve warm. About 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MAGUITA74.
Add veggies and cook for about two to three minutes until soft. Add garlic and cook until fragrant.
Add water and correct seasoning. Cover and let simmer, in low heat for five minutes, until chicken is completely cooked and veggies are done.
Uncover, add cashews and stir a couple times to mix.
Serve warm. About 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MAGUITA74.
Nutritional Info Amount Per Serving
- Calories: 150.8
- Total Fat: 5.9 g
- Cholesterol: 34.2 mg
- Sodium: 60.9 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.9 g
- Protein: 15.2 g
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