Turkey, Avacado, Cheese English Muffin

Name: Turkey, Avacado, Cheese English Muffin Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 English muffin lightly toasted; 1 Wedge Laughing Cow Cheese I like any flavor; 1/4 Avacado; 2 Slices Lowfat turkey breast

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 English muffin, lightly toasted1 Wedge Laughing Cow Cheese, I like any flavor1/4 Avacado2 Slices Lowfat turkey breast

Directions

Spread cheese on english muffin, then add turkey breast and top with avacado and eat open faced

One serving

Number of Servings: 1

Recipe submitted by SparkPeople user DPETERSEN66.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 375.0
Total Fat: 8.0 g
Cholesterol: 80.0 mg
Sodium: 1,540.0 mg
Total Carbs: 51.0 g
Dietary Fiber: 10.0 g
Protein: 23.5 g

More Recipes Like This

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME30

CALS115

(600 ratings)

100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES 115.1 FAT 0.4 PROTEIN 9.7 CARBS 18.9 FIBER 3.3

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

Member Reviews