Very Berry Yogurt Smoothie

Name: Very Berry Yogurt Smoothie Recipe
Yield: 4
Ingredients: 2 cups blueberry frozen yogurt; 1 cup triple berry blend; 1 cup whole milk

(9)

Number of Servings: 4

Ingredients

2 cups blueberry frozen yogurt1 cup triple berry blend1 cup whole milk

Directions

put all ingredients into a blender and blend till smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user THEHERDLADY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 175.0
Total Fat: 4.5 g
Cholesterol: 15.0 mg
Sodium: 100.0 mg
Total Carbs: 28.0 g
Dietary Fiber: 0.8 g
Protein: 5.3 g

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Member Reviews

LEELEE2610
very fast to make and it's super great! i did switch to my non-fat milk though... !! - 3/14/07
TAUALPHA98
add protein powder for a post workout boost - 3/13/07
PPICKET1
All I can say is it is GOOD! - 3/13/07
2BFREE2LIVE
yummy - 3/13/07
PLAIDTINK
I love berries! This was yummy! - 3/13/07
CD1330522
Now this one I liked! - 3/13/07
KALAYDO
i love berries! fresh & lots of vitamins... - 3/13/07