Mexican Chicken Breasts
(4)
  • Number of Servings: 4
Ingredients
1 pkg. Taco Bell taco seasoning4 (4-oz) chicken breasts, boneless, skinless1 cup salsa1/4 cup light sour cream
Directions
Put chicken & taco seasoning in plastic bag; shake and coat well. Place in sprayed (nonstick cooking spray) casserole dish. Bake 30 minutes in a 375 degree oven. Top with salsa about 5 minutes before done, then top with sour cream.

Number of Servings: 4

Recipe submitted by SparkPeople user BLEVYMOM.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 168.1
  • Total Fat: 1.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,078.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 24.8 g

Member Reviews
  • CD12953916
     Easy, moist inside and full of flavor. Would definitely make it again! - 12/1/12
  • CD4343879
     this was good, hubby liked it. but I noticed while i was cooking it it would need to be turned over, the seasoning was dry on the top side so i added a little water to it so it would be able to simmer better. it helped alot, also found low sodium taco seasoning. very good. - 4/25/10
  • STETSNET
     This was really, really good! Surprisingly good! And my husband has already asked me to make it again soon. ;0) - 4/16/10
  • FAIRFAUX08
     Easy! - 8/26/09
  • BRIANAMY730
     very easy to make and very tasty will make again thank you - 4/21/09



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