Raw Ketchup

Name: Raw Ketchup Recipe
Yield: 6
Ingredients: 2 cup fresh tomatoes chopped; 1 tablespoon minced garlic; 2 tablespoons ginger; 1/2 cup onion chopped; 8 fresh basil leaves; 1 tablespoon Nama Shoyu; 1/4 cup Maple syrup

(1)

Number of Servings: 6

Ingredients

2 cup fresh tomatoes, chopped1 tablespoon minced garlic2 tablespoons ginger1/2 cup onion, chopped8 fresh basil leaves1 tablespoon Nama Shoyu1/4 cup Maple syrup

Directions

Throw all the ingredients into a blender and puree. Last 2 weeks when refrigerated.

Number of Servings: 6

Recipe submitted by SparkPeople user BIPOLARPRINCESS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 25.2
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 101.8 mg
Total Carbs: 5.5 g
Dietary Fiber: 0.9 g
Protein: 0.9 g

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Member Reviews

CD12381713
So much better than the "regular" high fructose corn syrup junk. - 5/14/12