Chicken Chowmein

Name: Chicken Chowmein Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 8
Ingredients: 1 tbsp oil; 1 ½ lb chicken; 4 large carrots; 4 green onions; 3 stalks of celery; 1 cup chicken broth; 1 tbsp sugar; 1/3 cup soy sauce; ¼ tsp red pepper flakes; ¼ tsp ground ginger; 1 garlic clove; 8 oz bean sprout; 8 oz water chest nuts; ¼ cup cornstarch; ½ cup water

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 8

Ingredients

1 tbsp oil1 ½ lb chicken4 large carrots4 green onions3 stalks of celery1 cup chicken broth1 tbsp sugar1/3 cup soy sauce¼ tsp red pepper flakes¼ tsp ground ginger1 garlic clove8 oz bean sprout8 oz water chest nuts¼ cup cornstarch½ cup water

Directions

Cook chicken in hot oil or use Pam cooking spray to save on Calories. Add main ingredients except cornstarch and water. Cook on low 6 – 8 hours. Add water and cornstarch to mixture after the 6-8 hours cover and cook on high until thick 15 – 30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user PATEERINK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving