Meal Plan Pancakes 1
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Eggo pancakes1.5 pat of unsalted butter6 walnut halves (.6 oz)
- Toast the pancakes
- Spread the butter
- Place the walnuts on the pancakes then fold them like taco shells and eat them like that.
Number of Servings: 1
Recipe submitted by SparkPeople user COOLHANDJOE.
- Spread the butter
- Place the walnuts on the pancakes then fold them like taco shells and eat them like that.
Number of Servings: 1
Recipe submitted by SparkPeople user COOLHANDJOE.
Nutritional Info Amount Per Serving
- Calories: 312.5
- Total Fat: 19.1 g
- Cholesterol: 25.5 mg
- Sodium: 478.4 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 2.1 g
- Protein: 6.6 g
Member Reviews