whole grain pita bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 1/2 c water1.5 c spelt flour1.5 c white whole wheat (nutriblend)2 T olive oil1 T agave nectar1.5 t salt2 t yeast
combine all ingredients in breadmaker on dough setting. When dough is done, remove and stretch into long rope. cut into 10 peices and roll each into a ball. Roll out into 7 " circles. and place in warm place covered with tea towel for 30 minutes.
Then bake in hot (500 F) oven for 5 minutes until they puff up and turn lighlty brown,
As soon as you remove them from the oven, wrap in clean damp tea towel until cooled, then store in plastic bag.
Number of Servings: 10
Recipe submitted by SparkPeople user ALISONSLP.
Then bake in hot (500 F) oven for 5 minutes until they puff up and turn lighlty brown,
As soon as you remove them from the oven, wrap in clean damp tea towel until cooled, then store in plastic bag.
Number of Servings: 10
Recipe submitted by SparkPeople user ALISONSLP.
Nutritional Info Amount Per Serving
- Calories: 151.7
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 350.4 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 4.5 g
- Protein: 5.0 g
Member Reviews