Wheaten Bread (Irish Brown Soda Bread)

Name: Wheaten Bread (Irish Brown Soda Bread) Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 12
Ingredients: 2 cups whole wheat flour; 1/4 cup pinhead oatmeal (steel-cut or Irish oats); 1/4 cup wheat germ; 1/4 cup bran (wheat bran); 2 tbls oatmeal (quick or rolled oats); 2-3 tsp dark brown sugar; 1-2 tsp salt; 2 tsp baking soda; 2 tsp cream of tartar; 1 egg; buttermilk or milk (up to 2 cups)

(8)

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 12

Ingredients

2 cups whole wheat flour1/4 cup pinhead oatmeal (steel-cut or Irish oats)1/4 cup wheat germ1/4 cup bran (wheat bran)2 tbls oatmeal (quick or rolled oats)2-3 tsp dark brown sugar1-2 tsp salt2 tsp baking soda2 tsp cream of tartar1 eggbuttermilk or milk (up to 2 cups)

Directions

Mix all together, it will be quite wet. Spoon/pour mixture into loaf pan. Sprinkle top with sunflower or sesame seeds. Bake at 350 for 50 minutes.

Loaf can be sliced into 10-12 slices. Serving size is calculated at 1 slice of 12 per loaf.

Number of Servings: 12

Recipe submitted by SparkPeople user FIONASOL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 105.8
Total Fat: 1.5 g
Cholesterol: 19.3 mg
Sodium: 538.6 mg
Total Carbs: 20.0 g
Dietary Fiber: 3.0 g
Protein: 4.5 g

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Member Reviews

LINDYGIRL
Phenomenal - exactly what I wanted, great light texture, fantastic flavor, and soooooo easy! No improvements to suggest, although I used Soy Milk and regular oats instead of steel-cut due to ingredients on hand. Paired it with Butternut Squash soup - yum! - 3/5/09
SLSNAIR
The Best Bread! Excellent wheat soda bread flavor with added nutrition and a more moist texture than traditional soda bread. It is very hearty and filling. My family LOVED it! I will be making this again and again. Thank you!! - 3/18/11
KITHKINCAID
So delicious straight from the oven - YUM! It is definitely dense, but I love dense breads. The crust on it is super thick, so it can be a little hard to cut without a good bread knife. - 6/1/10
TRAILHAPPY
Quite good, but a bit different flavor that takes some getting used to. Also, it was a little denser and more crumbly than I had hoped. All in all, a good recipe, though. Thanks for sharing! - 4/9/10
CAROG424
mmm! Made it just as written and it was wonderful. Definately a keeper, thanks! - 3/17/10
GOINGON30
Really good! I love the texture. - 3/17/10
ACADEMY252
Very good compliment to the Irish stew we enjoyed tonight. I will be making this one again and again. :) - 3/14/10
KAREN-1328
sounds fabulous!! - 3/11/09