Healthy Oatmeal Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Large eggs, lightly scrambledExtra lean ground beef, 1.5 lbInstant quick Oatmeal, 2 cupBarbeque sauce, 1/2 cupTerriyaki sauce, 1 cupKetchup, 1/2 cupA1 steak sauce, 4 tbspGarlic powder, 1 tbspBlack Pepper, 1 tspSalt, 1 tspParsley, 1/2 tbspChili Powder, 1/2 tbsp
Lightly beat eggs in large bowl. Add meat and other ingredients. Mix well.
Spray loaf pan with non-stick cooking spray. Place mixture into pan. Place in oven. Cook for 45-60 minutes at 375 degrees.
Makes 8 servings. Add ketchup for taste. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user LCERENZIA.
Spray loaf pan with non-stick cooking spray. Place mixture into pan. Place in oven. Cook for 45-60 minutes at 375 degrees.
Makes 8 servings. Add ketchup for taste. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user LCERENZIA.
Nutritional Info Amount Per Serving
- Calories: 373.1
- Total Fat: 18.4 g
- Cholesterol: 110.7 mg
- Sodium: 1,333.2 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 2.8 g
- Protein: 21.4 g
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