Chicken a la king stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1.5 tbsp margarine1.5 tbsp cornstarch1 cup milk1 cup chicken brothsalt and pepper1.5 tsp dried thyme1 boneless skinless chicken breast, cooked and diced into bite sized chunks2 cups frozen mixed vegetables
Makes 2 generous servings
Melt butter on medium in medium saucepan. Add cornstarch and cook for 2 minutes. Add milk and broth slowly, bring to a boil, them simmer for 2 minutes. Add veggies, chicken and rice and heat thoroughly.
Number of Servings: 2
Recipe submitted by SparkPeople user BREATHESPIXIE.
Melt butter on medium in medium saucepan. Add cornstarch and cook for 2 minutes. Add milk and broth slowly, bring to a boil, them simmer for 2 minutes. Add veggies, chicken and rice and heat thoroughly.
Number of Servings: 2
Recipe submitted by SparkPeople user BREATHESPIXIE.
Nutritional Info Amount Per Serving
- Calories: 526.1
- Total Fat: 13.0 g
- Cholesterol: 34.9 mg
- Sodium: 1,157.9 mg
- Total Carbs: 71.9 g
- Dietary Fiber: 6.2 g
- Protein: 28.9 g
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