Roasted Cauliflower

Name: Roasted Cauliflower Recipe
Yield: 3
Ingredients: 1 large head of cauliflower; 2 tbsp olive oil (preferably spice infused oil); spices to taste (including garlic powder onion powder cumin herb de provence etc. . .)

(11)

Number of Servings: 3

Ingredients

1 large head of cauliflower2 tbsp olive oil (preferably spice infused oil)spices to taste (including garlic powder, onion powder, cumin, herb de provence etc. . .)

Directions

Preheat oven to 400 degrees F.
Cut up head of cauliflower into bite size pieces and place in large zip log bag
Add oil
Add spices
Toss in bag to coat and leave in the refrigerator for an hour or so.
Roast in oven for approx. 45 minutes or until tender.

Enjoy.

Number of Servings: 3

Recipe submitted by SparkPeople user MYSHARONANY.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 109.8
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 84.0 mg
Total Carbs: 14.6 g
Dietary Fiber: 7.0 g
Protein: 5.5 g

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Member Reviews

MOVEITMARY
I added a whole bunch of peeled garlic cloves too. Yummy. - 1/15/14
CD13495893
Fixed these for my 11 year old and myself. they were wonderful. When I told him he'd eaten half of a head of cauliflower, he was shocked. Be sure to stir 3-4 times as the cauliflower is cooking. Ours was done in 35 minutes. - 2/6/13
KZARNS
I've been making this for years! It's fun to just stand infront of your spice cabinet and just toss 'whatever' in...it's all good! I too, used basil infused oil and rosemary, garlic, a little curry...for tonight's dinner. Yum! Oh, you can do this with fresh brussel sprouts, too...or both combined!
- 10/18/11
BGERSTENZANG
Very good and very easy. I used basil infused oil, basil flakes, garlic and onion powder, rosemary and some chilli powder. - 5/16/09

Reply from MYSHARONANY (5/16/09)
Now that sounds tasty too!!
JOANNDAVIS1
This was a very tasty way to have cauliflower. I enjoyed it very much. - 4/25/09

Reply from MYSHARONANY (4/25/09)
Glad you liked it. I actually have some sitting in a bag with some spices on them in the fridge, just waiting to be roasted later!!
CLRICHM
Curious why the nutrition information only accounts for one of the two tablespoons of olive oil? - 3/27/09
AMERIKAG
I made this with ground cumin and coriander. Delish :) - 2/24/09