Sweet Potato Pie

Name: Sweet Potato Pie Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 8
Ingredients: 4 cups prepared sweet potato. You can use canned or fresh depending on your time limits.; 1/2 cup egg substitute; 1/2 cup soy milk; Frozen reduced carb pie shell (or make your own from reduced fat baking mix); Spices to taste cinnamon ginger clove etc.; 1 tablespoon vanilla extract

(1)

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 8

Ingredients

4 cups prepared sweet potato. You can use canned or fresh depending on your time limits.1/2 cup egg substitute 1/2 cup soy milkFrozen reduced carb pie shell (or make your own from reduced fat baking mix)Spices to taste, cinnamon, ginger, clove, etc.1 tablespoon vanilla extract

Directions

Preheat oven to 425 degrees. Combine all ingredients and pour carefully into pie shell. Be careful, it will be full. Place pie pan on larger baking sheet in case of overflow during baking. Bake for 30-40 minutes or until set and browned. Start checking at 30 minutes but don't go over 45 or crust will burn.

Number of Servings: 8

Recipe submitted by SparkPeople user OTWTEACHER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 195.5
Total Fat: 5.7 g
Cholesterol: 0.2 mg
Sodium: 175.4 mg
Total Carbs: 30.8 g
Dietary Fiber: 4.1 g
Protein: 4.7 g

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