Salmon Burgers

Name: Salmon Burgers Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 5
Ingredients: 1 can pink slamon; 1 egg white slightly beaten; 1/2 cup each chopped onion finely chopped green pepper and fresh whole wheat bread crumbs; 1 tbsp. lemon juice; 1 tblsp grated lemon peel; 1/2 tsp. rosemary crushed; 1/8 tsp. pepper

(3)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 5

Ingredients

1 can pink slamon1 egg white slightly beaten1/2 cup each, chopped onion, finely chopped green pepper and fresh whole wheat bread crumbs1 tbsp. lemon juice1 tblsp grated lemon peel1/2 tsp. rosemary, crushed1/8 tsp. pepper

Directions

Drain salmon, flake. Combine ingredients. Mix well. Form into 4 or 5 patties. Pan-fry in small amount of vegetable oil until lightly browned on both sides. Serve on toasted hamburger buns. Top with favorite condiments. Makes 4 to 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user DIETNOT1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 176.6
Total Fat: 7.3 g
Cholesterol: 49.9 mg
Sodium: 177.5 mg
Total Carbs: 7.3 g
Dietary Fiber: 1.1 g
Protein: 19.5 g

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Member Reviews

NEMESIAS76
I usually add cooked rice and or potato to mt salmon rissoles,but i'LL TRY THIS TONIGHT BUT i WILL USE A WHOLE EGG AS i HATE HAVING LEFT OVER EGG YOLKS - 1/1/14
BUTTONS973
i am going to try this tonight. Sounds delicious! - 7/24/09
SYCAR1971
I'm really looking forward to trying this one on the BBQ! - 8/10/09