fish cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 potatos1 onion1 can of cod 14oz veg oil or olive oil
peel and cut in small piecesthe potatos and boil them entil cook mash them and chop the onionand mix with the potatos and but the can of cod mix well and make pattys and fry in a fry panin a small amout of oil 2tbs spoons and brown each side .
Number of Servings: 6
Recipe submitted by SparkPeople user ANNICK4.
Number of Servings: 6
Recipe submitted by SparkPeople user ANNICK4.
Nutritional Info Amount Per Serving
- Calories: 32.1
- Total Fat: 0.3 g
- Cholesterol: 16.8 mg
- Sodium: 23.9 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 7.0 g