Body for Life Chocolate Mint Shake

Name: Body for Life Chocolate Mint Shake Recipe
Yield: 1
Ingredients: 1 scoop Chocolate whey protein; 8 oz water; 4 ice cubes; <1/8 tsp peppermint extract

Number of Servings: 1

Ingredients

1 scoop Chocolate whey protein8 oz water4 ice cubes<1/8 tsp peppermint extract

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user FASTFORWARD1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 130.0
Total Fat: 2.5 g
Cholesterol: 40.0 mg
Sodium: 90.0 mg
Total Carbs: 5.0 g
Dietary Fiber: 1.0 g
Protein: 20.0 g

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