Crusty French Rolls

Name: Crusty French Rolls Recipe
Prep time: 185 min
Cook time: 45 min
Total time: 230 min
Yield: 24
Ingredients: 1.5 C. warm water; 2 packages dry yeast; 2 T. Sugar; 1.5 t. Salt; 3 T. Melted butter; 5 c. All Purpose Flour; 3 egg whites beaten stiff; 1 egg white beated with 1 T. water

Minutes to Prepare: 185
Minutes to Cook: 45

Number of Servings: 24

Ingredients

1.5 C. warm water2 packages dry yeast2 T. Sugar1.5 t. Salt3 T. Melted butter5 c. All Purpose Flour3 egg whites, beaten stiff1 egg white beated with 1 T. water

Directions

Measure water into a mixing bowl. Add yeast, stirring until dissolved. Blend in sugar, 1.5 t. salt and butter. Stir in 2 cups flour until batter is smooth. Fold beaten egg whites into dough mixture. Add enough flour to form a workable dough. Turn out on floured board and knead until smooth and resilient, about 10 minutes. Put in a greased bowl, turn to grease top of dough cover with plastic wrap and a towel, and let rise until tripled (about 1.5 hours). Punch down, knead in the bowl, recover and let rise until doubled, about 1 hour. Knead lightly on a floured board, cover and let rest 10 minutes. Divide dough into 24 pieces. Place 1 portion on a floured board; cut your hand over it, and rotate quickly in a circular motion until a smooth bun is formed. Place on greased baking sheet lightly sprinkled with cornmeal. Cover and let double, about 45 minutes. Brush with egg wash. Bake in preheated 425 oven 15-20 minutes. Cool on wire rack.

Number of Servings: 24

Recipe submitted by SparkPeople user GRANNY2.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 125.3
Total Fat: 1.7 g
Cholesterol: 3.9 mg
Sodium: 146.4 mg
Total Carbs: 23.3 g
Dietary Fiber: 0.8 g
Protein: 3.5 g

More Recipes Like This

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

Member Reviews