White Bean Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.5 obs chicken, boneless, skinless1 tbs olive oil2 cloves garlic choppedChicken broth, 1 can (about 2 cups)Great Northern beans, 2 cansCannellini Beans (white kidney), 2 cansGreen chilis, 4 oz can, choppedCumin, 2 TbsCayenne pepper, 1/4 tspSalt, 1/4 tsp
Saute chicken, onion, garlic in olive oil until chicken is cooked. Add can of chicken broth and simmer for 30 minutes. Remove and shred chicken then return to pot.
Add the rest of the ingredients and simmer all together for 30 - 40 minutes, or cook low in crock pot for 4 - 6 hours.
When ready to serve, top with shredded Colby-jack and crushed Frito's.
Number of Servings: 8
Recipe submitted by SparkPeople user MJWILHIDE.
Add the rest of the ingredients and simmer all together for 30 - 40 minutes, or cook low in crock pot for 4 - 6 hours.
When ready to serve, top with shredded Colby-jack and crushed Frito's.
Number of Servings: 8
Recipe submitted by SparkPeople user MJWILHIDE.
Nutritional Info Amount Per Serving
- Calories: 269.5
- Total Fat: 4.0 g
- Cholesterol: 49.9 mg
- Sodium: 665.6 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 6.8 g
- Protein: 31.3 g
Member Reviews