Smoothie Plus

Name: Smoothie Plus Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 -4oz Yo Plus yougurt; 4oz light cranberry juice; 1/2 cup frozen blueberries

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 -4oz Yo Plus yougurt4oz light cranberry juice1/2 cup frozen blueberries

Directions

blend all the ingredients and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MSCTHRPY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 172.0
Total Fat: 2.0 g
Cholesterol: 10.0 mg
Sodium: 74.3 mg
Total Carbs: 35.9 g
Dietary Fiber: 5.1 g
Protein: 4.3 g

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