Jill's Low Fat Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Browned, Lean Ground TurkeyFrozen White CornTaco Seasoning Packeteither black beans or red kidney beans (optional)2cans of diced tomatoesbeef brothchopped onions
1 - Brown ground turkey
2 - Combine all ingredients in a soup pot
3 - Heat for approximatelyt 20-30 mintues
Serves approximately 12
Number of Servings: 12
Recipe submitted by SparkPeople user JWILSON30.
2 - Combine all ingredients in a soup pot
3 - Heat for approximatelyt 20-30 mintues
Serves approximately 12
Number of Servings: 12
Recipe submitted by SparkPeople user JWILSON30.
Nutritional Info Amount Per Serving
- Calories: 115.1
- Total Fat: 3.4 g
- Cholesterol: 33.3 mg
- Sodium: 710.8 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.6 g
- Protein: 9.5 g
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