vegetable dip

Name: vegetable dip Recipe
Yield: 4
Ingredients: ! cup low fat greek yogurt 2 cloves garlic pressed or finely minced Juice from @ 1/2 lemon 1 anchovy fillet or 1/4 tblsp anchovy paste. sea salt and white pepper to taste. alternative additions ( not calculated) fresh herb minced: basil cilantro or parsley. 1/2 tblsp curry powder or chipotle chile powder. can add paprika or cayenne .

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Number of Servings: 4

Ingredients

! cup low fat greek yogurt, 2 cloves garlic pressed or finely minced, Juice from @ 1/2 lemon, 1 anchovy fillet or 1/4 tblsp anchovy paste. sea salt and white pepper to taste. alternative additions ( not calculated) fresh herb minced: basil, cilantro, or parsley. 1/2 tblsp curry powder,or chipotle chile powder. can add paprika or cayenne .

Directions

mix and preferably refrigerate overnight makes 1/4 cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user ICLAUDIAS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving