Bean Sprout Griddle Cakes
- Number of Servings: 4
Ingredients
Directions
Whole Wheat Flour, 1 cup (remove)*Bean sprouts, 2 cup (remove)*Whole Milk / Vitamin D, 1 cup (remove)Scallions, raw, .5 cup, chopped (remove)Sesame Oil, 2 tbsp (remove)Egg, fresh, 1 large (remove)Nuoc Cham (2 T./serving), 1 serving (remove)
Whole Wheat Flour, 1 cup (remove)
*Bean sprouts, 2 cup (remove)
*Whole Milk / Vitamin D, 1 cup (remove)
Scallions, raw, .5 cup, chopped (remove)
Sesame Oil, 2 tbsp (remove)
Egg, fresh, 1 large (remove)
Nuoc Cham (2 T./serving), 1 serving (remove)
Number of Servings: 4
Recipe submitted by SparkPeople user DAMIENDUCKS.
*Bean sprouts, 2 cup (remove)
*Whole Milk / Vitamin D, 1 cup (remove)
Scallions, raw, .5 cup, chopped (remove)
Sesame Oil, 2 tbsp (remove)
Egg, fresh, 1 large (remove)
Nuoc Cham (2 T./serving), 1 serving (remove)
Number of Servings: 4
Recipe submitted by SparkPeople user DAMIENDUCKS.
Nutritional Info Amount Per Serving
- Calories: 243.5
- Total Fat: 10.7 g
- Cholesterol: 58.1 mg
- Sodium: 293.7 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 5.0 g
- Protein: 9.7 g
Member Reviews