Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 medium banana; 1 cup of strawberries; 1 6oz. StoneyField Farm Fat Free French Vanilla yogurt; 1/2 cup skim milk; a little crushed ice

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 medium banana1 cup of strawberries1 6oz. StoneyField Farm Fat Free French Vanilla yogurt1/2 cup skim milka little crushed ice

Directions

puree all ingredients in blender until smooth. The serving size is approximate. I pour maybe a 1/2 cup each into my 2 daughter's small cups and I drink the rest.

Number of Servings: 1.5

Recipe submitted by SparkPeople user SARNAH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 218.0
Total Fat: 0.9 g
Cholesterol: 1.6 mg
Sodium: 120.9 mg
Total Carbs: 46.2 g
Dietary Fiber: 4.2 g
Protein: 8.9 g

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