Fresh Basil Marinara
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz Lean Ground Turkey1 cup sliced mushrooms2 cloves garlic.5 cup of chopped onion1 tbsp Sun Dried Tomato2 tbsp Frsh Basil1 can diced tomato.5 can tomato sauce
Makes 4 .5 cup servings.
Brown ground turkey in a non stick pan.
On medium-low heat, add sliced mushrooms, diced onions, garlic, sun dried tomatoes. Stir and cover until mushrooms have been steamed, stirring occasionally.
Add can of diced tomatoes and half can of tomato sauce (whole can if you like it saucier), and fresh basil. Stir and let simmer for 15 minutes to thicken.
Number of Servings: 4
Recipe submitted by SparkPeople user IHEARTIHEART.
Brown ground turkey in a non stick pan.
On medium-low heat, add sliced mushrooms, diced onions, garlic, sun dried tomatoes. Stir and cover until mushrooms have been steamed, stirring occasionally.
Add can of diced tomatoes and half can of tomato sauce (whole can if you like it saucier), and fresh basil. Stir and let simmer for 15 minutes to thicken.
Number of Servings: 4
Recipe submitted by SparkPeople user IHEARTIHEART.
Nutritional Info Amount Per Serving
- Calories: 127.7
- Total Fat: 4.3 g
- Cholesterol: 39.8 mg
- Sodium: 639.9 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 2.2 g
- Protein: 12.8 g
More Recipes Like This
Chicken Parm Baked Ziti
A combination of two favorite Italian classics - a definite family favorite that's easy to make. Submitted by: POLYCAT
CALORIES 383.8
FAT 12.4
PROTEIN 32.7
CARBS 33.1
FIBER 1.9
Chicken Marsala
I took this recipe from my Better Homes & Garden cook book and modified it to my taste.Submitted by: DETERMINED_ME
CALORIES 192.6
FAT 9.8
PROTEIN 12.4
CARBS 10.4
FIBER 0.8
Chicken Cacciatore Royale
Food fit for a king!Submitted by: TAMINGDRAGONS
CALORIES 195.1
FAT 2.2
PROTEIN 37.4
CARBS 4.8
FIBER 1.3
Chicken, Broccoli and Pasta Salad
A light and tasty whole meal.Submitted by: POETRYDIVA
CALORIES 475.8
FAT 25.7
PROTEIN 31.5
CARBS 31.1
FIBER 2.1
Easy Italian Skillet Chicken
Quick and delicious!Submitted by: CHALIGAL155
CALORIES 406.5
FAT 14.4
PROTEIN 58.8
CARBS 5.8
FIBER 0.9
Member Reviews