Poor Mans Dinner

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 lb of Extra Lean Ground Turkey1 Can of Cream of Mushroom Soup4 cups of White Rice
Directions
Make 5 pattys out of your ground turkey and cook in skillet, when done add cream of mushroom soup with milk. Let simmer so the pattys can take in the soup flavour. While simmering cook rice.
Place rice of plate and 1 patty over rice and add mushroom soup over everything and enjoy.

You can use water insted of milk (milk makes soup creamy). You can also use cream of celery or asparagus soup instead of mushroom.

Number of Servings: 5

Recipe submitted by SparkPeople user MELISSAC81.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 329.3
  • Total Fat: 5.2 g
  • Cholesterol: 37.0 mg
  • Sodium: 484.2 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.9 g

Member Reviews
  • BANNERELKHOGANS
    I never thought of this as a poor man's dinner..ha ha ha ha
    I must of had this a million times as a kid with 6 sibling's .I make it for my 4 kids all the time and they love it....except we use cream of broccoli and a can of regular mushroom's..lol - 8/5/09