Cheese Broccoli Cassarole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 onion chopped1 pkg frozen broccoli1 cup rice1/2 cup cheese sauce1 can cream of Broccoli or Mushroom soup 1/2 stick of butter or margarine metled1/2 cup milk1/4 cup water
Directions
This is really easy. Preheat your oven to 350. In a large bowl mix the soup, water, cheese sauce, milk & butter. Then stir in the rice and onion. Then finally add the broccoli. pour into a cassarole dish & place in the oven uncovered for 30 minutes. Makes 6 servings (unless you have a pig of a husband like I do).

Number of Servings: 6

Recipe submitted by SparkPeople user UNICORN9621.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 216.2
  • Total Fat: 14.4 g
  • Cholesterol: 29.7 mg
  • Sodium: 499.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.0 g

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