Blended Coffee Creamed

Name: Blended Coffee Creamed Recipe
Yield: 1
Ingredients: nonfat milk lowfat frozen yogurt instant coffee ice

Number of Servings: 1

Ingredients

nonfat milk, lowfat frozen yogurt, instant coffee, ice

Directions

In a blender add coffee, milk and ice - chop until ice is blended, add frozen lowfat yogurt. If too thick add small amounts of water. Pour into a tall glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KATGACAR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 230.4
Total Fat: 2.2 g
Cholesterol: 17.4 mg
Sodium: 252.9 mg
Total Carbs: 35.2 g
Dietary Fiber: 1.0 g
Protein: 14.6 g

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