peas & lettuce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Ingredients: Peas, frozen, 2 cup (remove)Scallions, raw, 2 large (remove)Butter, unsalted, 3 tbsp (remove)Olive Oil, .5 1tsp (remove)Romaine Lettuce (salad), 1 cup, shredded (remove)Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, .5 serving (remove)
cook scallions in butter until soft
stir in shredded lettuce
when lettuce is wilted add frozen peas and stock
simmer uncovered until everything is tender
Number of Servings: 4
Recipe submitted by SparkPeople user ALYSSAF15.
stir in shredded lettuce
when lettuce is wilted add frozen peas and stock
simmer uncovered until everything is tender
Number of Servings: 4
Recipe submitted by SparkPeople user ALYSSAF15.
Nutritional Info Amount Per Serving
- Calories: 144.6
- Total Fat: 9.5 g
- Cholesterol: 23.3 mg
- Sodium: 93.7 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.6 g
- Protein: 4.5 g
Member Reviews