Lamb Burger Stir Fry
- Number of Servings: 8
Ingredients
1 cup sliced Zucchini2 cups green beans (cut)2 cups chopped fresh mushrooms4 cups chopped broccoli1 cup sweet red pepper sliced1/4 cup chopped onions1 clove garlic minced2 Lamb burger patties, cooked & cubed1/2 cup of Sesame Ginger Teriyaki Sauce (Renee's gourmet)
Prepare all vegetables while lamb cooks in non-stick fry pan.
Add onions & garlic to fry pan, cook til carmelized.
Add remainder of vegetables and lamb.
Cook until el dente or to your liking.
Serve on a bed of rice (not included in the nutrition value)
Makes 8 one cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user POPEYEGIRL.
Add onions & garlic to fry pan, cook til carmelized.
Add remainder of vegetables and lamb.
Cook until el dente or to your liking.
Serve on a bed of rice (not included in the nutrition value)
Makes 8 one cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user POPEYEGIRL.
Nutritional Info Amount Per Serving
- Calories: 84.6
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 330.5 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 4.2 g
- Protein: 6.2 g
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