Grandma's Awful Waffles - whole wheat
- Number of Servings: 8
Ingredients
Directions
# *Whole Wheat Flour, 2 cup# Baking Powder, 3 tsp# Granulated Sugar, 2 tsp# Salt, .5 tsp# Egg, fresh, 2 large# Milk, nonfat, 1.33 cup# *Margarine, soft, 6 tsp# **Flax Seed Meal (ground flax), 6 tbsp# Blueberries, frozen (unsweetened), 2 cup, unthawed
Mix dry ingredients
Beat eggs well
Add milk
Add dry mixture
Add melted shortening & flax
Beat until smooth
Stir in berries.
Number of Servings: 8
Recipe submitted by SparkPeople user CPADDOCK.
Beat eggs well
Add milk
Add dry mixture
Add melted shortening & flax
Beat until smooth
Stir in berries.
Number of Servings: 8
Recipe submitted by SparkPeople user CPADDOCK.
Nutritional Info Amount Per Serving
- Calories: 207.2
- Total Fat: 6.6 g
- Cholesterol: 54.0 mg
- Sodium: 400.6 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 6.2 g
- Protein: 8.3 g
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