2-Point Muffin

Name: 2-Point Muffin Recipe
Cook time: 20 min
Total time: 20 min
Yield: 48
Ingredients: 2 cups whole wheat flour; 3 cups all-purpose flour; 3 cup Ouaker Oats Natural Wheat Bran; 3 cups Kellogg's All Bran; 5 tsp. ground cinnamon; 2 tsp. ground ginger; 1 tsp. ground cloves; 3/4 cups brown sugar; 3 1/2 tsp. baking soda; 3 1/2 tsp. baking powder; 1 tsp. salt; 2 cups raisins; 2 eggs + 2 egg yolks; 1/4 cup molasses; 1 cup unsweetened applesauce; 4 cups buttermilk; 14 oz. crushed pineapple in juice

(3)

Minutes to Cook: 20

Number of Servings: 48

Ingredients

2 cups whole wheat flour3 cups all-purpose flour3 cup Ouaker Oats Natural Wheat Bran3 cups Kellogg's All Bran5 tsp. ground cinnamon2 tsp. ground ginger1 tsp. ground cloves3/4 cups brown sugar3 1/2 tsp. baking soda3 1/2 tsp. baking powder1 tsp. salt2 cups raisins2 eggs + 2 egg yolks1/4 cup molasses1 cup unsweetened applesauce4 cups buttermilk14 oz. crushed pineapple in juice

Directions

Mix the first 12 ingredients together in a very large bowl. Make a deep well and add the remaining ingredients. Mix well and refrigerate overnight. Bake at 3530F for 20-25 minutes. Make 4 doz. muffins.

Number of Servings: 48

Recipe submitted by SparkPeople user GOLEAN48.

Servings Per Recipe: 48

Nutritional Info Amount Per Serving

Calories: 128.5
Total Fat: 1.1 g
Cholesterol: 18.2 mg
Sodium: 214.4 mg
Total Carbs: 28.2 g
Dietary Fiber: 3.7 g
Protein: 3.9 g

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Member Reviews

COSTIN2
I make these all the time ..... it doesn't seem like I am on a diet and I am still losing weight ...and not hungry - 4/5/09