Hot beef and vegetable stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
2 cups butternut squash6 small red potatoes1 can sweet kernal corn1 cup of sliced carrots1 can canned tomatoes2 small cans of tomato sauce2 small can of tomato paste1 medium onioncouple of bell peppers1/2 c hot peppers2 cups frozen peas 1 pound of lean hamburger meat
cook meat, onions, peppers, until done.
Add to vegetables, sauce, paste
cook one hour
serve with corn bread or crackers
It makes about 20 one cup servings.
Number of Servings: 20
Recipe submitted by SparkPeople user DOLLIE6.
Add to vegetables, sauce, paste
cook one hour
serve with corn bread or crackers
It makes about 20 one cup servings.
Number of Servings: 20
Recipe submitted by SparkPeople user DOLLIE6.
Nutritional Info Amount Per Serving
- Calories: 135.6
- Total Fat: 4.2 g
- Cholesterol: 15.6 mg
- Sodium: 162.9 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.5 g
- Protein: 7.1 g
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