Healthy Tuna Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Pasta of any kinda (preferably whole wheat)1 Can of Healthy Request Cambell's Cream of Mushroom soupMushrooms diced1/2 cup of 1 or 2% milk2-3 cans or pouches of tuna in waterParm/Mozz Cheese (optional)
Boil a half pound of noodles, al dente.
Pre-heat oven to 350.
While noodles boil, chop mushrooms. I suggest chopping small and adding as many as you like according to taste.
When noodles are finished, put into a medium size casserole dish.
Stir in soup, milk, and mushrooms. If you are adding cheese, do so in this step.
Baked for about 20-25 minutes.
I topped with grated parmesean cheese.
Serves 4 comfortably with a side salad.
Number of Servings: 5
Recipe submitted by SparkPeople user HEIDIKSU2.
Pre-heat oven to 350.
While noodles boil, chop mushrooms. I suggest chopping small and adding as many as you like according to taste.
When noodles are finished, put into a medium size casserole dish.
Stir in soup, milk, and mushrooms. If you are adding cheese, do so in this step.
Baked for about 20-25 minutes.
I topped with grated parmesean cheese.
Serves 4 comfortably with a side salad.
Number of Servings: 5
Recipe submitted by SparkPeople user HEIDIKSU2.
Nutritional Info Amount Per Serving
- Calories: 199.9
- Total Fat: 4.9 g
- Cholesterol: 36.1 mg
- Sodium: 630.3 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 0.1 g
- Protein: 21.2 g
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