Irish Wheaten Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 C Whole Wheat Flour1/2 C Wheat Bran1 tsp Baking Soda1/2 tsp Baking Powder1/2 tsp Salt1 1/2 C Buttermilk1 Large Egg
Preheat oven to 425F
In large bowl, stir together dry ingredients
In medium bowl, whisk together buttermilk and egg. Add to flour mixture, stirring gently until mixture forms a soft, sticky dough.
Turn onto lightly floured surface. Knead dough gently into ball. Place on floured baking sheet. With sharp knife, cut large X in top of loaf.
Bake for 40 minutes or until golden and tester comes out clean.
Makes 1 loaf (12 slices)
Variation: Mix in 1/3 C currents along with flour.
Number of Servings: 12
Recipe submitted by SparkPeople user .
In large bowl, stir together dry ingredients
In medium bowl, whisk together buttermilk and egg. Add to flour mixture, stirring gently until mixture forms a soft, sticky dough.
Turn onto lightly floured surface. Knead dough gently into ball. Place on floured baking sheet. With sharp knife, cut large X in top of loaf.
Bake for 40 minutes or until golden and tester comes out clean.
Makes 1 loaf (12 slices)
Variation: Mix in 1/3 C currents along with flour.
Number of Servings: 12
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 125.3
- Total Fat: 1.3 g
- Cholesterol: 18.9 mg
- Sodium: 259.5 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 4.7 g
- Protein: 5.9 g
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