Chicken and Apples over rice

Name: Chicken and Apples over rice Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 4 Chicken Breast Filets cubed; 1 Apple Chopped; 1/4 Cup Peans Chopped; 1 tsp Salt; 1 tsp Nutmeg; 2 Cups Brown Rice

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 Chicken Breast Filets, cubed1 Apple, Chopped1/4 Cup Peans, Chopped1 tsp Salt1 tsp Nutmeg2 Cups Brown Rice

Directions

Combine chicken, apple, pecans, nutmeg, and salt in a large saucepan and cook over medium heat till chicken is cook through and apples are tender.

Serve over brown rice.

Number of Servings: 4

Recipe submitted by SparkPeople user JHODGES6479.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 266.2
Total Fat: 7.7 g
Cholesterol: 41.2 mg
Sodium: 1,214.4 mg
Total Carbs: 29.8 g
Dietary Fiber: 3.7 g
Protein: 19.8 g

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