Michele's Dried Fruit Scones

Name: Michele''s Dried Fruit Scones Recipe
Cook time: 22 min
Total time: 22 min
Yield: 20
Ingredients: 3 c. whole wheat flour; 1/3 t. salt; 1/2 c. egg beaters; 1 T. baking powder; 1 1/2 c. dried cranberries; 1/2 c. splenda; 1/2 t. baking soda; 3/4 c. lowfat buttermilk; 3/4 c. unsweetened applesauce; 1 orange rind (grated); 1 lemon rind (grated)

Minutes to Cook: 22

Number of Servings: 20

Ingredients

3 c. whole wheat flour1/3 t. salt1/2 c. egg beaters1 T. baking powder1 1/2 c. dried cranberries1/2 c. splenda1/2 t. baking soda3/4 c. lowfat buttermilk3/4 c. unsweetened applesauce1 orange rind (grated)1 lemon rind (grated)

Directions

In Medium Mixing Bowl, mix FLOUR and DRY INGREDIENTS (except Splenda) together, set aside. In a Large Bowl combine applesauce, spenda & egg beaters to that. Beat those together. Add the dry ingredients to the egg mixture, then add the lowfat buttermilk. Add a little more if needed to form dough; don't overwork dough. Fold in cranberries & all the lemon & orange zest. Mix well to incorporate evenly. Make into mounds with an ice cream scoop onto the cookie sheet. Brush with lowfat buttermilk; sprinkle with splenda. Bake for 22 min until golden brown.

Can be frozen and then microwaved to thaw.

Number of Servings: 20

Recipe submitted by SparkPeople user GAERIELSKY.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 96.6
Total Fat: 0.4 g
Cholesterol: 0.4 mg
Sodium: 164.4 mg
Total Carbs: 22.4 g
Dietary Fiber: 3.0 g
Protein: 3.3 g

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