dairy free french toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 slices whole wheat breadspray oil (pam)1 egg1/2 c egg substitute1/2c vanilla soy milk1/2-1 tsp vanilla1/4 tsp cinnamondash of nutmeg
Mix all ingredients in a shallow pan (pie plate works great).
Dip each slice in mixture for about a 5 count on each side.
Fry in non stick skillet sprayed with oil until gloden brown.
Serve with your choice of toppings. Syrup,fruit, whipped cream or plain.
Number of Servings: 4
Recipe submitted by SparkPeople user TBERG1964.
Dip each slice in mixture for about a 5 count on each side.
Fry in non stick skillet sprayed with oil until gloden brown.
Serve with your choice of toppings. Syrup,fruit, whipped cream or plain.
Number of Servings: 4
Recipe submitted by SparkPeople user TBERG1964.
Nutritional Info Amount Per Serving
- Calories: 322.7
- Total Fat: 7.9 g
- Cholesterol: 53.7 mg
- Sodium: 412.9 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 6.1 g
- Protein: 13.1 g
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