whole wheat pasta with chicken

Name: whole wheat pasta with chicken Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 2
Ingredients: 150 g onions; 2 tbsp olive oil; 350 g chicken breast; 150 g of red bell peppers; 1/2 tsp of Black Pepper; 1 tsp of salt; 2 cups of whole wheat pasta cooked

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 2

Ingredients

150 g onions2 tbsp olive oil350 g chicken breast150 g of red bell peppers1/2 tsp of Black Pepper1 tsp of salt2 cups of whole wheat pasta cooked

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user MBENMOHA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 549.2
Total Fat: 16.9 g
Cholesterol: 101.5 mg
Sodium: 1,290.2 mg
Total Carbs: 51.8 g
Dietary Fiber: 9.4 g
Protein: 50.0 g

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