Everyday meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* *Ground Beef 93% Lean, 1 lb. * Egg, fresh, 1 large * Bread crumbs, dry, grated, plain, 1 cup * Onions, raw, 1/4 cup, chopped * Garlic, 1 clove, diced or grated * Catsup, 1/2 cup * Pepper, black, 1/8 tsp * Milk, 2%, 1/4 cup
Pre-heat over to 375 degrees. Mix ground beef and egg thoroughly. Add bread crumbs and stir well to blend. Add milk gradually. Stir in onion, garlic, black pepper and 1/4 cup of ketchup. Put blended mixture into a bread loaf pan and spread remaining 1/4 cup ketchup on top. Bake for approximately 45 minutes or until completely cooked.
Number of Servings: 4
Recipe submitted by SparkPeople user KATMAJONES.
Number of Servings: 4
Recipe submitted by SparkPeople user KATMAJONES.
Nutritional Info Amount Per Serving
- Calories: 338.8
- Total Fat: 11.2 g
- Cholesterol: 119.3 mg
- Sodium: 623.2 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 1.8 g
- Protein: 30.4 g
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