Teri's Veggie Pasta Salad

Name: Teri''s Veggie Pasta Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 6 oz. Whole Wheat Pasta (I use rotini or penne); 1/2 Red Bell Pepper chopped or sliced; 1/2 White Onion quartered and finely sliced; 1-1/2 - 2 cups Thawed Frozen Peas; 1/2 - 1 cup Thawed Frozen Corn; 1 tbsp Olive Oil; .5 cup Fat Free Balsamic Vinaigrette Dressing

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

6 oz. Whole Wheat Pasta (I use rotini or penne)1/2 Red Bell Pepper, chopped or sliced1/2 White Onion, quartered and finely sliced1-1/2 - 2 cups Thawed Frozen Peas1/2 - 1 cup Thawed Frozen Corn1 tbsp Olive Oil.5 cup Fat Free Balsamic Vinaigrette Dressing

Directions

Cook Pasta
Mix all ingredients with cooked pasta and toss.

Number of Servings: 4

Recipe submitted by SparkPeople user TERILYN1015.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 266.7
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 462.4 mg
Total Carbs: 52.6 g
Dietary Fiber: 8.1 g
Protein: 9.2 g

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Member Reviews

TINYTEEN
sounds delicious
i love pasta salads, thanks you <3<3 - 2/24/11
EBLOOMING
Made it and loved. This will be repeated in my family outings. Thanks - 7/18/09