Salmon gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Use wondra gravy mix perparer as instructed on box make 3 servings.use a can of bumble bee red salmonuse a can of peas1 tsp. garlic powder
Mix gravy like instructions on box but make three times. Mix in a medium sauce pan. once that is mixed good
add 1-can of salmon do not drain
Add 1-can of peas
Add 1 tsp. garlic
Stir continuously bring to a boil then reduce heat stirring until heated all the way through. when done you may use it over toast or mashed potatoes.
Number of Servings: 6
Recipe submitted by SparkPeople user LUMPY4117.
add 1-can of salmon do not drain
Add 1-can of peas
Add 1 tsp. garlic
Stir continuously bring to a boil then reduce heat stirring until heated all the way through. when done you may use it over toast or mashed potatoes.
Number of Servings: 6
Recipe submitted by SparkPeople user LUMPY4117.
Nutritional Info Amount Per Serving
- Calories: 90.1
- Total Fat: 1.3 g
- Cholesterol: 6.7 mg
- Sodium: 117.4 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.7 g
- Protein: 5.0 g
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